Foods that Heal ~ Spicebush

Harold  was the man who introduced me to this native shrub called Spicebush. To Harold, Spicebush was a common shrub with many uses. Although this shrub is found throughout all of Ohio, I had never seen it near our home in Cleveland. Probably because it is an understory shrub, meaning it grows under other trees in the woodlands, and there was not  much in the way of woodlands on the west side of Cleveland where I cam from!.

During a hike in the woods near our home in Rutland, Ohio Harold broke off a small twig from this beautiful plant and had us put it on our mouths, much like a large toothpick. The taste was spicy and the fragrance was intense. He explained that folks around here use the twigs by adding it to hot water to make tea. Harold and his brothers would make batches of this tea during deer season every fall when hunting. I loved it the taste. Honestly I'm not sure if I loved the Spicebush itself, as much as I loved that Harold took time to show us so many things in these woodlands, he was a treasure for sure.

Spicebush ( Lindera benzoin) is in the Laurel Family ( Lauraceae). It bears bright red fruit in late summer and early autumn on the female shrubs. These berries are often eaten by wildlife, yet they are so abundant here that the bounty is plentiful for all. The glossy foliage is dark green and is often found near its neighbor the Paw Paw Tree.

Local Paw Paw expert Chris Chmeil uses the leaves of this shrub for tea.This is Chris at our local Athens Farmers Market, showing dried Spicebush twig and leaf. We've both been at this market for years, Chris with Integration Acres and me with The Herbal Sage Tea Company.

Letting the berries of the Spicebush dry, I then prepare tea from this dried material.I like to crush the berries and blend with local mints or other herbs to create inspired blends. I vary the amount of berries in each blend, as well as vary how much the berries are crushed. When the berries are crushed the flavor is more intense than when left slightly crushed, then the taste is milder.

Often folks say the berries taste similar to allspice. I can taste the subtleness and understand their comparison, but I admit there is nothing like this berry as far as unique flavor.The berries,leaves and twigs can all be used as tea. It is said that this tea will relieve fatigue, cold symptoms and intestinal disorders. Oils from the berries have been applied topically to treat bruises and as a general first aid, first relief, for cuts and abrasions. The strong fragrance of the leaf, crushed is often used to invigorate while out in the woods hiking. Try crushing a leaf and add it to you pocket, remove and smell when needing a bit of energy! Using the leaf, berry ,or twigs as  a compress has traditionally been used to soothe mild skin irritations , rashes and  itching.

When brushing up against Spicebush in the woods I often think of Harold and am forever grateful for the patience he took with a city gal and her urban son, although poking fun of us for our naivety , he helped to open up a whole new natural  world  for us.

The Herbal Sage Tea Company will have  Native Spicebush  Tea Blend available as soon as the berries are harvested and dried. Check on this seasonally delightful at
www.herbalsage.com

If you want to learn more and taste Spicebush visit The Paw Paw expert, Chris and friends at this year's Spicebush Festival in Athens Ohio. Follow the link below  for details
http://www.athensohio.com/events/festivals/summer-solstice-spicebush-celebration.

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