Herbal Sage Farms

I had the opportunity to head out to Herbal Sage Farms this afternoon.The ruts on the tractor road were filled with ice cold water and some lingering snow. The berries have made it thru another winter, and I am looking forward to increasing our crop this year.

This time of year on the land fills me with hope. The sun was bright and tufts of last season's grass swayed slowly, bogged down with the damp remnants of winter. The dogs enjoyed the mud, the sun, taking advantage of the open acreage to romp.

I can feel new life rumbling under my feet. I have learned that spring has already begun, shown to me in a simple bud starting on a berry bush.I cannot help but smile as I write this, for this simplicity, feeds my soul..

Flu Season Hits Hard

Just off the phone with my family. Seems many of their friends have had bouts with the flu. They too have had some illness but all are recovering and that's the good news. H1N1 has been the hot topic this winter, I've included a link below, to share information about the use of the herb elderberry in fighting influenza.
http://tinyurl.com/elderberryinfluenza
I think about the way we care for the flu. So many over the counter medicines that often times are developed to ease the symptoms,to help us feel more comfortable while actually being sick. It's amazing.Does this sort of OTC remedies help us get better by making us feel more comfortable?
I for one, have been making plenty of tea.I eat fresh fruit , fresh veggies and keep myself hydrated. I do not forget my daily vitamin, nor have I had one day without some type of tea. The Herbal Sage elderberry tincture is taken every other day. I use 1 dropperful ( about 1/2 teaspoon) 2 times a day.Some studies suggest taking elderberry tincture daily during flu season. as an immune boost. Others suggest taking it daily when you have the flu. Either way,elderberry is a great addition to one's flu fighting arsenal!
Elderberry is one of those herbs that help to nourish me during flu season. The elderberries were harvested by both Cynthia and I, then dried. Some of these berries were added to the Tealady's Cold Care Tea recipe and others have been made into extract. This natural medicine sits in my medicine cabinet, a component of health here in Tealand.Here's another link in reference to use of elderberry in extract or tincture form.
http://tinyurl.com/elderberryinfluenza2

Herbal Sage in Pittsburgh Whole Foods

Today's repeated statement was "Wow, this really tastes good!", said with amazement and ending with a smile.Today I gave away my Tealady's Cold Care Tea blended with locally harvested elderberry, at the Pittsburgh Whole Foods Store on Centre Ave. This great tasting tea ( much to the amazement of many Whole Food customers ) was served hot and slightly sweetened.The weather had been rainy all day so this herbal treat was just the thing to take away the chill. One customer told me that Dr Oz, said elderberry was a great herb to help prevent the flu.She said, that he said, that elderberry actually helps fight off the influenza virus.
Has anyone else heard of this claim? Perhaps I should watch TV more often! I've attached a picture of Allison and me at today's tea tasting. Allison is a great person to go to if you have questions while at Whole Foods. Visit her in the Whole Body section of Whole Foods when you're in Pittsburgh.